FRIED BLACK BEAN TEMPEH
Tempeh recommendation: Black bean tempeh with rosemary & lemon
Spicy black bean tempeh, fried golden brown and served with a creamy combination of hummus, plant-based yoghurt and tangy parmesan. Served with crunchy gherkins for a refreshing accompaniment. An uncomplicated, quick dish that is both nourishing and full of flavor.
2 servings
20 min
Ingredients
- 200 g tempeh
- 4 small gherkins (gherkins)
- 2 tbsp vegan parmesan (or another vegan cheese alternative in slices)
- 2 tbsp hummus
- 2 tbsp plant-based yogurt
- 1 tbsp rapeseed oil
- Salt and pepper to taste
Preparation
- Fry the tempeh: Cut the tempeh into slices and fry in a pan with rapeseed oil until golden brown on both sides. Season with salt and pepper.
- Serve: Divide the tempeh between two plates and sprinkle with the vegan Parmesan. Place the pickles next to it and add a dollop of hummus and a dollop of plant-based yogurt as dips.
Order the right tempeh for you straight away
Rich in protein and nutrients
Natural ingredients without additives
Regionally grown and handmade
